|College:||Western State College|
2010 Cross Country: Ran in three meets during the season...finished second at the Incarnate Word Cross Country Invitational (10/2) with a time of 19:47.9...finished 54th at the Southland Conference Championships (10/28) with a time of 23:58.3...2010 Outdoor Track: Participated in six outdoor meets running the 800m, 1500m, 3000m, 3000m steeplechase...posted three top five finishes in the steeplechase during the season, including a first place finish at the Cactus Cup (3/20) with a time of 11:37.67...had three top five finishes in the 1500m, top finish was at the Border Olympics (3/6) finishing fourth with a time of 4:59.30...qualified for the Southland Conference outdoor championships (5/14) in the steeplechase and finished third with a time of 11:09.52...2010 Indoor Track: Ran in three indoor meets competing in the mile and 3000m...best finish was a ninth place finish at the U of H All-Comers (2/8) with a time of 10:36.75 in the 3000m...qualified for the Southland Conference indoor championships (2/28) in the 3000m and mile...2009 Cross Country: Part of third straight conference title team in cross country...finished 26th at conference meet with time of 22:12...competed five meets...2009 Outdoor Track: won conference steeplechase with time of 10:54.03...also ran 1500m...reached conference in 5000m finishing in 14th...2009 Indoor Track: finished sixth in the mile at conference championships with time of 5:14.86...2008 Cross Country: Scored in all four meets for the Islanders...has best individual finish at the Islander Splash (9/26) with a time of 18:14 crossing the line sixth overall and second for the Islanders...ran 22:52.92 at the Chile Pepper Festival (10/18) coming in fourth amongst her teammates...fifth Islander to score at the Southland Conference Championship (11/3) finishing 15th overall stopping the clock in 22:58...helped team to a seventh at the NCAA South Central Region meet (11/15) with a time of 22:50.1.
At Western State College: Competed for Jennifer Michel at Western State College...finished third at the NCAA Division II Outdoor Track National Championships in the 3,000-meter steeplechase...was named to the Rocky Mountain Athletic Conference All-Conference team in the event as a freshman...placed 15th in the RMAC Cross country meet.
In High School: Attended Kapkoiga Girls High School...played soccer.
Personal: Born Sheila Salil on June 10, 1986 in Eldoret, Kenya...daughter of Ruth Salil...has three sisters and one brother...major is undecided.