<?xml version="1.0" encoding="ISO-8859-1"?>
<rss xmlns:media="http://search.yahoo.com/mrss/" xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0">
  <channel>
    <title>2009-10 Cross Country News</title>
    <link>http://www.goislanders.com</link>
    <description />
    <language>en-us</language>
    <dc:language>en-us</dc:language>
    <item>
      <title>WOMENS CROSS COUNTRY TEAM EARNS SPOT ON USTFCCA DIVISION I ALL-ACADEMIC TEAM</title>
      <link>http://www.goislanders.com/sports/xc/2009-10/releases/204904634_1</link>
      <description>Texas A&amp;M-Corpus Christi women's cross country team has earned a spot on the USTFCCA Division I all-academic team. For a team to be considered for the USTFCCCA All-Academic Team award, they must have competed and compiled a team score at an NCAA Regional Championship and also have a minimum 3.00 team cumulative GPA. The Islanders had a team GPA of 3.28.</description>
      <enclosure url="http://www.goislanders.com/sports/xc/2009-10/photos/miscellaneous/Caitlin_Arambula9.jpg?max_width=160&amp;max_height=120" type="image/jpeg" />
      <pubDate>Tue, 09 Mar 2010 05:00:00 GMT</pubDate>
      <guid>http://www.goislanders.com/sports/xc/2009-10/releases/204904634_1</guid>
      <dc:date>2010-03-09T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.goislanders.com/sports/xc/2009-10/photos/miscellaneous/Caitlin_Arambula9.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>CROSS COUNTRY SIGNS TWO LOCAL RUNNERS</title>
      <link>http://www.goislanders.com/sports/xc/2009-10/releases/204884445_1</link>
      <description>Texas A&amp;M-Corpus Christi director of track and field/cross country head coach Shawn Flanagan announced the signing of two runners from right in the Islanders own backyard. Two runners from Carroll High School Justin Adame and Cecilla Gonzalez will join the team in the fall.</description>
      <enclosure url="http://www.goislanders.com/sports/xc/2009-10/photos/miscellaneous/Coach_Flanagan.jpg?max_width=160&amp;max_height=120" type="image/jpeg" />
      <pubDate>Tue, 09 Feb 2010 05:00:00 GMT</pubDate>
      <guid>http://www.goislanders.com/sports/xc/2009-10/releases/204884445_1</guid>
      <dc:date>2010-02-09T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.goislanders.com/sports/xc/2009-10/photos/miscellaneous/Coach_Flanagan.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>RONOH NAMED SOUTHLAND CONFERENCE CROSS COUNTRY STUDENT-ATHLETE OF THE YEAR</title>
      <link>http://www.goislanders.com/sports/xc/2009-10/releases/204848766_1</link>
      <description>The Southland Conference has named Texas A&amp;M-Corpus Christi senior Anne Ronoh cross country Student-Athlete of the Year. She is the first Islander to receive the award and joins UTSA's Dana Mecke (2008) and Lamar's Clerc Koenck (2007) as the only Southland women cross country runners to be named athlete of the year and student-athlete of the year.</description>
      <enclosure url="http://www.goislanders.com/sports/xc/2009-10/photos/miscellaneous/Ronoh_SLC_S-AOY_11-04-09_copy.jpg?max_width=160&amp;max_height=120" type="image/jpeg" />
      <pubDate>Tue, 15 Dec 2009 05:00:00 GMT</pubDate>
      <guid>http://www.goislanders.com/sports/xc/2009-10/releases/204848766_1</guid>
      <dc:date>2009-12-15T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.goislanders.com/sports/xc/2009-10/photos/miscellaneous/Ronoh_SLC_S-AOY_11-04-09_copy.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>RONOH SET TO COMPETE AT NCAA CROSS COUNTRY NATIONALS</title>
      <link>http://www.goislanders.com/sports/xc/2009-10/releases/204838562_1</link>
      <description>Texas A&amp;M-Corpus Christi senior Anne Ronoh isin the field competing at the 2009 NCAA Cross Country Championships hosted by Indiana State University at the LaVern Gibson Championship Course at Wabash Valley Family Sports Center.</description>
      <enclosure url="http://www.goislanders.com/sports/xc/2009-10/photos/miscellaneous/Anne_Ronoh2.jpg?max_width=160&amp;max_height=120" type="image/jpeg" />
      <pubDate>Mon, 23 Nov 2009 05:00:00 GMT</pubDate>
      <guid>http://www.goislanders.com/sports/xc/2009-10/releases/204838562_1</guid>
      <dc:date>2009-11-23T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.goislanders.com/sports/xc/2009-10/photos/miscellaneous/Anne_Ronoh2.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>RONOH RUNS AT NCAA CROSS COUNTRY CHAMPIONSHIPS FOR SECOND STRAIGHT YEAR</title>
      <link>http://www.goislanders.com/sports/xc/2009-10/releases/204839414_1</link>
      <description>Terre Haute, Ind. ? Texas A&amp;M-Corpus Christi senior Anne Ronoh competed in her second straight NCAA Division I Cross Country Championships at the LaVern Gibson Championship Course at Wabash Valley Family Sports Center. Ronoh finished in 188 with a time of 21:56.8.</description>
      <enclosure url="http://www.goislanders.com/sports/xc/2009-10/photos/miscellaneous/Anne_Ronoh3.jpg?max_width=160&amp;max_height=120" type="image/jpeg" />
      <pubDate>Mon, 23 Nov 2009 05:00:00 GMT</pubDate>
      <guid>http://www.goislanders.com/sports/xc/2009-10/releases/204839414_1</guid>
      <dc:date>2009-11-23T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.goislanders.com/sports/xc/2009-10/photos/miscellaneous/Anne_Ronoh3.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>RONOH NAMED TO SOUTH CENTRAL ALL-REGION TEAM</title>
      <link>http://www.goislanders.com/sports/xc/2009-10/releases/204835506_1</link>
      <description>Senior Anne Ronoh has been named to the USTFCCCA Division I Cross Country All-Regional team for the South Central region.</description>
      <enclosure url="http://www.goislanders.com/sports/xc/2008-09/photos/miscellaneous/Anne_Ronoh.jpg?max_width=160&amp;max_height=120" type="image/jpeg" />
      <pubDate>Tue, 17 Nov 2009 05:00:00 GMT</pubDate>
      <guid>http://www.goislanders.com/sports/xc/2009-10/releases/204835506_1</guid>
      <dc:date>2009-11-17T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.goislanders.com/sports/xc/2008-09/photos/miscellaneous/Anne_Ronoh.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>ISLANDERS 6TH AND 12TH AT NCAA SOUTH CENTRAL REGIONAL, RONOH TO NATIONALS</title>
      <link>http://www.goislanders.com/sports/xc/2009-10/releases/204833540_1</link>
      <description>WACO-  Led by Anne Ronoh's sixth-place finish as an individual the Texas A&amp;M-Corpus Christi women's finished sixth overall Saturday at the NCAA South Central Regional Championships hosted by Baylor. The Islander men placed 12th.</description>
      <enclosure url="http://www.goislanders.com/sports/xc/2009-10/photos/miscellaneous/Anne_Ronoh4.jpg?max_width=160&amp;max_height=120" type="image/jpeg" />
      <pubDate>Sat, 14 Nov 2009 05:00:00 GMT</pubDate>
      <guid>http://www.goislanders.com/sports/xc/2009-10/releases/204833540_1</guid>
      <dc:date>2009-11-14T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.goislanders.com/sports/xc/2009-10/photos/miscellaneous/Anne_Ronoh4.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>ISLANDER CROSS COUNTRY READY TO COMPETE AT NCAA REGIONALS</title>
      <link>http://www.goislanders.com/sports/xc/2009-10/releases/204832841_1</link>
      <description>The Texas A&amp;M-Corpus Christi men's and women's cross country teams will travel to the NCAA South Central Regional hosted by Baylor University at Cottonwood Creek Golf Course.</description>
      <enclosure url="http://www.goislanders.com/sports/xc/2009-10/photos/miscellaneous/Anne_Ronoh3.jpg?max_width=160&amp;max_height=120" type="image/jpeg" />
      <pubDate>Fri, 13 Nov 2009 05:00:00 GMT</pubDate>
      <guid>http://www.goislanders.com/sports/xc/2009-10/releases/204832841_1</guid>
      <dc:date>2009-11-13T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.goislanders.com/sports/xc/2009-10/photos/miscellaneous/Anne_Ronoh3.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>RONOH NAMED SOUTHLAND CONFERENCE ATHLETE OF THE YEAR</title>
      <link>http://www.goislanders.com/sports/xc/2009-10/releases/204827581_1</link>
      <description>Texas A&amp;M-Corpus Christi Cross Country senior Anne Ronoh has been named Southland Conference Athlete of the Year along with Lamar senior Francis Kasagule. In addition to Ronoh, the Islanders also placed freshman BreAnna Briggs on the all-conference team.</description>
      <enclosure url="http://www.goislanders.com/sports/xc/2009-10/photos/miscellaneous/Ronoh_SLC_AOY_11-04-09_copy.jpg?max_width=160&amp;max_height=120" type="image/jpeg" />
      <pubDate>Wed, 04 Nov 2009 05:00:00 GMT</pubDate>
      <guid>http://www.goislanders.com/sports/xc/2009-10/releases/204827581_1</guid>
      <dc:date>2009-11-04T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.goislanders.com/sports/xc/2009-10/photos/miscellaneous/Ronoh_SLC_AOY_11-04-09_copy.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>ISLANDER WOMEN COMPLETE THREE-PEAT, MEN FINISH FIFTH AT SOUTHLAND CONFERENCE CHAMPIONSHIP</title>
      <link>http://www.goislanders.com/sports/xc/2009-10/releases/204824664_1</link>
      <description>Texas A&amp;M-Corpus Christi women's cross country team won their third consecutive conference title on Saturday with the men finishing fifth overall in the team standings. Anne Ronoh finished first overall for the women with the winning time of 20:44.</description>
      <enclosure url="http://www.goislanders.com/sports/xc/2009-10/photos/miscellaneous/Anne_Ronoh3.jpg?max_width=160&amp;max_height=120" type="image/jpeg" />
      <pubDate>Sat, 31 Oct 2009 04:00:00 GMT</pubDate>
      <guid>http://www.goislanders.com/sports/xc/2009-10/releases/204824664_1</guid>
      <dc:date>2009-10-31T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.goislanders.com/sports/xc/2009-10/photos/miscellaneous/Anne_Ronoh3.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>SOUTHLAND CONFERENCE CROSS COUNTRY CHAMPIONSHIP PREVIEW</title>
      <link>http://www.goislanders.com/sports/xc/2009-10/releases/204823055_1</link>
      <description>Texas A&amp;M-Corpus Christi will once again host the Southland Conference Championships this Saturday at West Guth Park, with the men scheduled to begin at 8:30 a.m., while the women start at 9:15 a.m. It is the second time in three years the Islanders have hosted the event.</description>
      <enclosure url="http://www.goislanders.com/sports/xc/2009-10/photos/miscellaneous/XC_ad_for_front_page.jpg?max_width=160&amp;max_height=120" type="image/jpeg" />
      <pubDate>Wed, 28 Oct 2009 04:00:00 GMT</pubDate>
      <guid>http://www.goislanders.com/sports/xc/2009-10/releases/204823055_1</guid>
      <dc:date>2009-10-28T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.goislanders.com/sports/xc/2009-10/photos/miscellaneous/XC_ad_for_front_page.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>ISLANDERS HAVE GOOD SHOWING AT CHILE PEPPER FESTIVAL</title>
      <link>http://www.goislanders.com/sports/xc/2009-10/releases/204815700_1</link>
      <description>The Texas A&amp;M-Corpus Christi cross country teams traveled to Fayetteville, Arkansas for the annual Chile Pepper Festival. Both teams had top 15 finishes with the women coming in at ninth out of 34 teams and the men placing 12 out of 29 teams.</description>
      <enclosure url="http://www.goislanders.com/sports/xc/2009-10/photos/miscellaneous/Barlow_Perez.jpg?max_width=160&amp;max_height=120" type="image/jpeg" />
      <pubDate>Sat, 17 Oct 2009 04:00:00 GMT</pubDate>
      <guid>http://www.goislanders.com/sports/xc/2009-10/releases/204815700_1</guid>
      <dc:date>2009-10-17T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.goislanders.com/sports/xc/2009-10/photos/miscellaneous/Barlow_Perez.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>ISLANDERS HEAD TO ANNUAL CHILE PEPPER FESTIVAL</title>
      <link>http://www.goislanders.com/sports/xc/2009-10/releases/204814484_1</link>
      <description>Texas A&amp;M-Corpus Christi men's and women's cross country teams travel to Fayetteville, Ark. for the annual Chile Pepper Festival on Saturday. The festival features several of the top teams in the region and nation.</description>
      <enclosure url="http://www.goislanders.com/sports/xc/2009-10/photos/miscellaneous/BreAnna_Briggs.jpg?max_width=160&amp;max_height=120" type="image/jpeg" />
      <pubDate>Thu, 15 Oct 2009 04:00:00 GMT</pubDate>
      <guid>http://www.goislanders.com/sports/xc/2009-10/releases/204814484_1</guid>
      <dc:date>2009-10-15T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.goislanders.com/sports/xc/2009-10/photos/miscellaneous/BreAnna_Briggs.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>ISLANDER CROSS COUNTRY HOST INAUGURAL ALUMNI RACE</title>
      <link>http://www.goislanders.com/sports/xc/2009-10/releases/204811080_1</link>
      <description>The Texas A&amp;M-Corpus Christi cross country program held their inaugural alumni race Saturday morning at West Guth Park. Seven alumni from the first ten years of the program took part, five men and two women ran with the teams.</description>
      <enclosure url="http://www.goislanders.com/sports/xc/2009-10/photos/miscellaneous/Anne_Ronoh3.jpg?max_width=160&amp;max_height=120" type="image/jpeg" />
      <pubDate>Sat, 10 Oct 2009 04:00:00 GMT</pubDate>
      <guid>http://www.goislanders.com/sports/xc/2009-10/releases/204811080_1</guid>
      <dc:date>2009-10-10T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.goislanders.com/sports/xc/2009-10/photos/miscellaneous/Anne_Ronoh3.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>ISLANDERS TO HOST ALUMNI RACE SATURDAY</title>
      <link>http://www.goislanders.com/sports/xc/2009-10/releases/204810057_1</link>
      <description>The Texas A&amp;M-Corpus Christi cross country program will hold a special event this weekend at West Guth Park as it hosts the Islander Alumni Race.</description>
      <enclosure url="http://www.goislanders.com/sports/xc/2009-10/photos/miscellaneous/Eloy_Zertuche.jpg?max_width=160&amp;max_height=120" type="image/jpeg" />
      <pubDate>Thu, 08 Oct 2009 04:00:00 GMT</pubDate>
      <guid>http://www.goislanders.com/sports/xc/2009-10/releases/204810057_1</guid>
      <dc:date>2009-10-08T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.goislanders.com/sports/xc/2009-10/photos/miscellaneous/Eloy_Zertuche.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>ISLANDERS FINISH SECOND AND THIRD AT SPLASH</title>
      <link>http://www.goislanders.com/sports/xc/2009-10/releases/204801873_1</link>
      <description>Texas A&amp;M-Corpus Christi men's and women's cross country teams faired well in the 2009 Islander Splash with the men finishing second and the women in third. The top Islander for the men was Patrick Kemeli who was third overall and for the women, Anne Ronoh came in second.</description>
      <enclosure url="http://www.goislanders.com/sports/xc/2008-09/photos/miscellaneous/Anne_Ronoh2.jpg?max_width=160&amp;max_height=120" type="image/jpeg" />
      <pubDate>Sat, 26 Sep 2009 04:00:00 GMT</pubDate>
      <guid>http://www.goislanders.com/sports/xc/2009-10/releases/204801873_1</guid>
      <dc:date>2009-09-26T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.goislanders.com/sports/xc/2008-09/photos/miscellaneous/Anne_Ronoh2.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>CROSS COUNTRY RETURNS TO ACTION WITH ISLANDER SPLASH</title>
      <link>http://www.goislanders.com/sports/xc/2009-10/releases/204800128_1</link>
      <description>Texas A&amp;M-Corpus Christi cross country is back in action this weekend to host their annual Islander Splash. The Islanders will host several regional and conference teams on both the men's and women's side. In addition there will be over 3,000 middle and high school athletes competing.</description>
      <enclosure url="http://www.goislanders.com/sports/xc/2008-09/photos/miscellaneous/Anne_Ronoh.jpg?max_width=160&amp;max_height=120" type="image/jpeg" />
      <pubDate>Wed, 23 Sep 2009 04:00:00 GMT</pubDate>
      <guid>http://www.goislanders.com/sports/xc/2009-10/releases/204800128_1</guid>
      <dc:date>2009-09-23T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.goislanders.com/sports/xc/2008-09/photos/miscellaneous/Anne_Ronoh.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>VALLE MAKES IT BACK-TO-BACK SOUTHLAND CROSS COUNTRY ATHLETE OF WEEK HONORS</title>
      <link>http://www.goislanders.com/sports/xc/2009-10/releases/204794818_1</link>
      <description>Texas A&amp;M-Corpus Christi freshman Jordan Valle made it back-to-back weeks for the Islander cross country program taking Southland Conference Athlete of the Week honors.  Valle and Ari Perez captured the award the previous week after winning the Islander Relays as a team.</description>
      <enclosure url="http://www.goislanders.com/sports/xc/2009-10/photos/miscellaneous/Jordan_Valla.Islander_Relays.09.jpg?max_width=160&amp;max_height=120" type="image/jpeg" />
      <pubDate>Tue, 15 Sep 2009 04:00:00 GMT</pubDate>
      <guid>http://www.goislanders.com/sports/xc/2009-10/releases/204794818_1</guid>
      <dc:date>2009-09-15T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.goislanders.com/sports/xc/2009-10/photos/miscellaneous/Jordan_Valla.Islander_Relays.09.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>ISLANDER WOMEN FIRST, MEN THIRD AT SOGGY BRAZOS OPEN</title>
      <link>http://www.goislanders.com/sports/xc/2009-10/releases/204792838_1</link>
      <description>COLLEGE STATION - Texas A&amp;M-Corpus Christi was scheduled to compete in the Texas A&amp;M Invite but heavy rains on Friday presented unsafe conditions cancelling the race.</description>
      <enclosure url="http://www.goislanders.com/sports/xc/2007-08/photos/miscellaneous/Sarah_De_Los_Santos4.jpg?max_width=160&amp;max_height=120" type="image/jpeg" />
      <pubDate>Sat, 12 Sep 2009 04:00:00 GMT</pubDate>
      <guid>http://www.goislanders.com/sports/xc/2009-10/releases/204792838_1</guid>
      <dc:date>2009-09-12T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.goislanders.com/sports/xc/2007-08/photos/miscellaneous/Sarah_De_Los_Santos4.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>CROSS COUNTRY SET TO HIT ROAD AT TEXAS A&amp;M INVITE</title>
      <link>http://www.goislanders.com/sports/xc/2009-10/releases/204791875_1</link>
      <description>The Texas A&amp;M-Corpus Christi men's and women's cross country teams will travel to College Station on Saturday, Sept. 12 for the Texas A&amp;M Invite. Both teams will be among an estimated 2,400 university and high school runners set to compete.</description>
      <enclosure url="http://www.goislanders.com/sports/xc/2009-10/photos/miscellaneous/Coach_Flanagan.jpg?max_width=160&amp;max_height=120" type="image/jpeg" />
      <pubDate>Fri, 11 Sep 2009 04:00:00 GMT</pubDate>
      <guid>http://www.goislanders.com/sports/xc/2009-10/releases/204791875_1</guid>
      <dc:date>2009-09-11T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.goislanders.com/sports/xc/2009-10/photos/miscellaneous/Coach_Flanagan.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>ISLANDER DUO CAPTURE SOUTHLAND CROSS COUNTRY HONORS</title>
      <link>http://www.goislanders.com/sports/xc/2009-10/releases/204789895_1</link>
      <description>FRISCO, Texas- The Southland Conference has announced the inaugural winners for the cross country Athlete of the Week honors as the Texas A&amp;M-Corpus Christi duo of junior Ari Perez and freshman Jordan Valle captured the award for the Islanders.</description>
      <enclosure url="http://www.goislanders.com/sports/xc/2009-10/photos/miscellaneous/Jordan_Valla.Islander_Relays.09.jpg?max_width=160&amp;max_height=120" type="image/jpeg" />
      <pubDate>Tue, 08 Sep 2009 04:00:00 GMT</pubDate>
      <guid>http://www.goislanders.com/sports/xc/2009-10/releases/204789895_1</guid>
      <dc:date>2009-09-08T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.goislanders.com/sports/xc/2009-10/photos/miscellaneous/Jordan_Valla.Islander_Relays.09.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>TAMUCC DUO TAKES FIRST IN MEN'S RACE AT ISLANDER RELAYS</title>
      <link>http://www.goislanders.com/sports/xc/2009-10/releases/204788033_1</link>
      <description>The Texas A&amp;M-Corpus Christi cross country teams returned to action on Friday night as they hosted a pair of Southland Conference rivals in the Islander Relays at West Guth Park.</description>
      <enclosure url="http://www.goislanders.com/sports/xc/2005-06/photos/miscellaneous/Ari_Perez4.jpg?max_width=160&amp;max_height=120" type="image/jpeg" />
      <pubDate>Sat, 05 Sep 2009 04:00:00 GMT</pubDate>
      <guid>http://www.goislanders.com/sports/xc/2009-10/releases/204788033_1</guid>
      <dc:date>2009-09-05T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.goislanders.com/sports/xc/2005-06/photos/miscellaneous/Ari_Perez4.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>DEEP, TALENTED ISLANDER SQUADS SET TO OPEN SEASON FRIDAY AT WEST GUTH</title>
      <link>http://www.goislanders.com/sports/xc/2009-10/releases/204786825_1</link>
      <description>With the deepest rosters in the history of both the men's and women's teams, the Texas A&amp;M-Corpus Christi cross country teams kickoff their 2009 campaigns Friday at West Guth Park with the Islander Relays. The women will run at 5:45 p.m. with the men to follow.</description>
      <enclosure url="http://www.goislanders.com/sports/xc/2008-09/photos/miscellaneous/Anne_Ronoh2.jpg?max_width=160&amp;max_height=120" type="image/jpeg" />
      <pubDate>Thu, 03 Sep 2009 04:00:00 GMT</pubDate>
      <guid>http://www.goislanders.com/sports/xc/2009-10/releases/204786825_1</guid>
      <dc:date>2009-09-03T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.goislanders.com/sports/xc/2008-09/photos/miscellaneous/Anne_Ronoh2.jpg?max_width=160&amp;max_height=120" />
    </item>
  </channel>
</rss>

